Ulisses Jr. Veja mais ideias sobre homens negros, fisiculturismo masculino, lindos homens negros. A melancolia que foi se transformando o Sport desde o intervalo do jogo do Vila ganha novos capítulos com a perda de Thyere por 4 semanas, a negociação de Mailson, apesar da compensação financeira, e a falta de reforços e treinador. Ulisses jr get shredded pdf Knowledge and experience related to one or more content areas listed. E porque Deus é justo, nós colhemos o que plantamos. . If you are a fitness enthusiast, have access to the internet but have never heard of Ulisses Jr, you have got to be living under a rock. Reply More posts from r/nattyorjuice. ，Simeon Panda - 与Rico Verhoeven训练胸肌，印度素食古典健体选手Biki Singh的全天3192千卡饮食，Andrei Deiu - 胸肌超载训练，Eddie Lusk - 力量与美感胸肌训练，Ulisses Jr - 居家三头肌训练，Steven Cao - Peak Week开启丨距离奥赛6天，Andrei Deiu - 迪拜胸肌毁灭训练，Artemus Dolgin - 胸. Meal 4: Post-workout shake (45g of protein, 60g of carbs) Meal 5: Shake (45g of protein, 30g of carbs) Meal 6: Grilled salmon with rice and vegetables. Meal 1: 40gm whey protein and a cup of green tea. In 2010, Ulisses won Pro Musclemania world las vegas; in 2014, Ulisses won pro musclemania universe. استعراض. Porque Deus é bom, nos deixa plantar o que quisermos. 19'lu yaşlarında ağırlık antrenmanlarına başlayan Ulisses JR. Từ khóa: Ulisses Jr – Đối diện với thử thách thì mới có thể thành công. Ulisses has had a passion for bodybuilding. O selfie ao longo da história da humanidade. Ulisses Jr Career, Occupation: Bodybuilder, Fitness Model. Log In. He has an impressive physique, one that many humans could have no hope of duplicating. A beautiful film from top to bottom, Komada shows how embracing what you can't control can lead to a fulfilling life. Alevin and others you may know. ", who use LinkedIn to exchange information, ideas, and opportunities. Ulisses Jr, Ulissesworld Biyografisi ve Hayatı. Last Updated. Watson Gym Equipments is recognised as Europe's leading Manufacturer of specialist strength training equipment. 2 Comida: 6 claras de huevo hervidas, 1/2 taza de avena, 1/2 pomelo y 1 porción de BCAA. Location: Melbourne, Victoria, Australia. Discover ideas about Core Workouts “This is the 30 Day Ab challenge I don’t actually expect to get flat abs, but when I did what I did last year I did feel my stomach muscles getting a nice workout. 10. Vinícius José Paixão de Oliveira Júnior (born 12 July 2000), commonly known as Vinícius Júnior or Vini Jr. 8/nov/2014 - Explore a pasta "Ulisses Williams" de Diego REY, seguida por 154 pessoas no Pinterest. These exercises are designed to help build strength, tone the muscles, and burn fat. Re: What and how much is Ulisses Jr. Ulisses spends a lot of time with his shirt off, but that doesn’t mean that he doesn’t have an interest in fashion. His workouts are based on a combination of Pilates, yoga and strength training. NEW CLOTHING LAUNCH - Uapparel - for my FREE Daily Blog at complete documentary of my Training, Diet, Work Life, Home Life, Competition, Q&A and much more. 5 million Instagram followers. His spouse – which has more than 330 thousand followers, is also a fairly well-known and successful fitness model, maintains a video blog, and develops his own training systems. 10. Meal 4: chicken breast and a half cup of brown rice. Ulisses Jr. . No olvides compartir el video sigueme!INSTAGRAM - - SUSC. KING 👑 AESTHETIC FITNESS MOTIVATION 2019 Ulisses Jr & Simeon PandaThanks for wathcing my best Aesthetic fitness motivation 2019 - Ulisses Jr & Simeon Panda. . Often, he will throw in a dropset or superset, as he believes this “shocks” the muscles generating greater returns—boosting endurance and raising the heart rate. When I started weight training 24 years ago it was never to be a bodybuilder; sure I was always into sports at school back in High School, soccer, American football, track and field, but I was the skinny kid! I just wanted to gain a little weight and size to help with my performance on the. Performer, producer and educator Ulysses Owens Jr. Williams Jr. THE OFFICIAL ULISSES PAGE iamdedicated. Photos 125. Apr 2022 - Present1 year 5 months. Learn his workout routine, diet plan, and supplements for an ultimate fitness goal. Originally Posted by Khris132. Ulisses Jr. ’s chest and triceps workout routine:-. Reply More posts from r/nattyorjuice Ulisses considera que “la naturaleza es nutrición” y su dieta consiste en comida orgánica dividida en 8 porciones al día, evita alimentos procesados y fritos. com uapparelworld. 31M subscribers Subscribe 3. . Practicing your posing is enssential for all Competitors. See more ideas about junior, bodybuilding, williams. Rep Power: 6053. Associated With. Visit. So let us take a look at Ulisses Jr fitness Secret Bodybuilding routine. started weight training more than 24 years ago. Born in New York City in 1976, Ulisses Jr grew up in a family of musically inclined individuals but decided to pursue his passion for fitness instead. 32237 Avg. . Ulisses Jr fue fanático del ejercicio físico desde su temprana edad, durante su secundaria comenzó a competir en sus equipos de fútbol y atletismo. He is a recognized international bodybuilding superstar with a classic aesthetic. Meal 5: 6 oz. Ulisses Jr. And he seems to get slightly bigger with each passing year. Ulisses Jr . made about $2. Fists Are Better. When I started weight training 24 years ago it was never to be a bodybuilder. Clothing by Ulisses Jr. Dec 17, 2013 - " it's self-confidence that makes someone really sexy" Ulisses Jr - Motivation. Meal 5: tuna, 2 cup spinach, 1 cup, one banana, and flaxseed oil. Welcome to U Apparel World by Ulisses Jr Home Collections Collections All Black on Black Core Collection Most Wanted New Arrivals Accessories Bottoms. JR NTR by BRAVO2556737, jr ntr HD phone wallpaper; 675x1200px. 1 year ago 00:08:31 1. He appears in a variety of US and European fitness magazines, including Men's Health, Musclemag, Men's Fitness, REP's, and FLEX Magazine. Become an Athlete Mobile App Madness Jr Workout Part 1 h. We are delighted to announce that global fitness icon and 4 x Musclemania Champion Ulisses Jr. Ulisses Jr is a bodybuilder and online personal trainer who’s an icon to gym rats all over the world, because he’s SWOLE and claims to be natty. Build. earned his pro card in 2003 and went on to win eight. Intelligent-Tie-1710. hits an arm workout routine by doing 5 sets of 12-15 reps in every exercise that he’s doing. Williams è uno dei più famosi bodybuilder a livello internazionale. Ulisses Williams Jr. com preveden je na temelju jezične postavke vašeg preglednika. Confirms. Diet Plan For Ulisses Jr. ULISSESWORLD (@ulissesworld) on TikTok | 31. View the profiles of professionals named "Ulisses Jr. Insta:. eu PRIRODNI DODACI ISHRANI ZA SPORTISTE I REKREATIVCE I SPORTSKA OPREMASUPPORT ME ON INSTAGRAMALPHASHRED_HDTV are a BIG MOTIVATION for me~ Subscribe H. Meal 5: 6 oz. Ulisses Jr. Ulisses Jr là ai?Ulisses Jr là một vận động viên thể hình, huấn luyện viên cá nhân nổi tiếng tại Mỹ. 6 years ago-Most Creative Bodybuilder On Instagram- Ulisses Jr - Beastmode & Hardcore Workouts - Motivation. . Dec 17, 2013 - " it's self-confidence that makes someone really sexy" Ulisses Jr - Motivation. Day 3 – Chest. As an amateur, he competed at two editions of the World Championships in 2011 and 2013, both at light welterweight. 2 years ago 00:08:31 1. Founder at I Am Dedicated By UlissesWorld 1mo Report this post Report Report. Fitness Model Photoshoot Multiple Lights XPLOR 600 Pro XPLOR 300 Pro Evolv 200 Pro mp3. Ulisses Williams Jr , Natural Bodybuilder; Page 2 of 3 First 1 2 3 Last. Diet Plan for Ulisses Jr. 2 months ago 00:09:50 31. is a personal trainer. Day 4 – Shoulders. Katie Crewe. ulissesworld’s video on Instagram. Date of Birth. 3 million followers on Instagram, his own YouTube channel, and is a business owner. . Nonetheless, Ulisses doesn’t have the obvious signs that come with using steroids such as bloating, massive traps, or steroid guts. From high school sports to competitive bodybuilding, he has gone from strength to strength since he started lifting weights as a skinny teenager. The No Bull Headquarters. One of the biggest movies of 2016 will no doubt be Zack Snyder’s “Batman V. Contact Ulisses Jr directly. Claire Little takes a selfie with her friends after the final session of the 193rd Semiannual. As such, Ulisses has the potential to hit the IFBB stage and quite possibly outshine the competition. Weight. Here is a look at some of his stats. Age: 35 Height: 5’10” – 178 cm Weight: 210 lbs – 95 kg. 灵活性. Tuesday: Quads/Hamstrings Leg Extension & Leg Curl ( Superset ) 4 x 15 Squats & Seated Leg Curl ( Superset ) 4 x. Ulisses inspires millions of people through leadership and example, helping them surpass their training goals in a natural, focused and healthy way. Ulisses Jr is one of the best known athletes in the gym world, with several victories in competitions, and cover of several magazines. Moving to his body measurements, Ulisses Jr height is 5 feet and 10 inches (177. underwent a remarkable transformation on his fitness journey. ，Sergi Constance - 二头&三头全面训练，Ryan Terry - 胸肌&三头训练｜形体更新，Samantha Jerring - 力量与美感并存的腿部训练，【Buff Dudes】挑战模仿最优秀的武术家，Steve Cook - 铁人三项挑战，【FitnessFAQs】如何来做人体旗帜，Zach Zeiler - 在属于我的隔离区中训练，Carlos. . These exercises help to strengthen the abdominal muscles and to improve. 0. 4M Likes. Король эстетики - Ulisses Williams jr. . #ulissesworld #inafricawehavethis. . 想必大家已经知道是谁了，没错他就是 Ulisses Jr ！ Ulisses Jr，美国人，知名健身模特，拥有完美的身材比例和肌肉线条！ Ulisses从十几岁开始就养成了健身的好习惯，身材一直保持得非常好，从小鲜肉到巨无霸，身材的变化正是他辛勤付出所换来的回报！ Family photo of Ulisses Jr and his wife, Sharah Ulisses, children, sons - Jaden and Kai Ulisses Ulisses Jr and wife, Sharah Ulisses 20 years challenge Throwback photos Wedding Anniversary : Ulisses Jr and his wife, Sharah Ulisses celebrated their wedding anniversary on December 1st 2019 19th. . The 4 Disciplines of Execution: The Secret To Getting Things Done, On Time, With 20 · Windows 2000 Pro. If you know, you know 😂🙌🏾. Age: 27. Upload Join. 5. Simeon Panda and Ulisses Jr are absolute beasts! Both Simeon Panda and Ulisses Jr are two bodybuilders with some incredible genetics. eu PRIRODNI DODACI ISHRANI ZA SPORTISTE I REKREATIVCE I SPORTSKA OPREMASign Up for my FREE Daily Blog at The Scene Photo Shoot for BiotechUSA. Posts: 1,589. Being so swole and having a specific haircut, Ulisses is resembling the predator from the Arnie movie making him look as if he could play predator with a bit of makeup. Robert Cornelius, a Philadelphia photographer, is believed to have taken the world's first self-portrait -- the first selfie -- in 1839. Family Life. London Area, United Kingdom. Join Facebook to connect with Ulisses Jr. Muscle Mania World Champion Ulisses Jr shows you how he trains his back. Popular Funny Shirts Pro Gifts 2015 Best-Sellers Gifts 2015 Holiday Gift Williams Jr. For your needs - OR I TAKE YOUR DOGInstagram - Instagram -. 36 % Avg. Back Biceps workout shown here. . Ulisses Jr Training Programs visit: Media Pages:his fucking cock looks like it's juicing more than him. 💪 PERFECT FIT FOR EFFECTIVE ARM WORKOUTS – This premium gym arm blaster & bicep curl support tool features high quality adjustable shoulder/neck strap so. Insta: ULISSESWORLD Here To Inspire. . Ulisses Jr has dated – Sharah Maddy (2000-Present) – He is married to Sharah, a fellow fitness model, whom he calls Bomba. March 5, 1976. 773K views 9 years ago. . I don't know if I'm shooting myself in the foot by charging hourly? I know some designers charge by the type of job and the type of labor it entails. Katie Crewe (CSCS & CNP) inspires her followers with her dedication to fitness and her stunning new mom physique. He is widely recognized for being featured as a fitness model for prestigious publications including Mens Health. New York born, Ulisses Jr, took a keen interest in fitness, even as a schoolboy. mükemmel fiziğinin yeni yeni farkına varıyordu. Ulisses Jr. Ulisses Jr is one of the most sought after and highly respected bodybuilding and body composition coaches in the World. As a competitive athlete, he knows what it means to fight hard for what you want. #fitnessmotivation #bodybuilding #aesthetics Music : Egzod - Rise Up (ft. In his career, he won the Universe Natural and World Natural categories two times each. 😌 👌 @Flamengo e @FcBarcelona. 78m, weighs approximately 95kg and in this article you will find out about its training plan, diet and supplementation. is a renowned name in the current scene of professional bodybuilding. Ulisses Williams Jr. Become an Athlete Mobile App Madness Jr Workout Part 1 h. A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have…Become an Athlete Mobile App Madness Jr Workout Part 1 h. Credit: @Charityekezie 👏🏾. This is Ulisses Jr's elaborative workout schedule for the week that he currently follows. Getbig V; Posts: 26245; that organ failure look to your face;MM Pro Ulisses Jr. Ulisses Jr Background, History: Ulisses Jr was born in the heart of New York City, and even as a child, he had a passion for fitness. Tuna, 2 cups of Spinach, 1 small Banana & Flaxseed Oil. Hi. So pleased to share my Shoulder Workout with you guys, part of my series of workouts - so make sure you check them out! Thanks for the support guysSTART YOUR. . When I started weight training 24 years ago it was never to be a bodybuilder; sure I was always into sports at school back in High School, soccer, American football, track and field, but I was the skinny kid! I just wanted to gain a little weight and size to help with my performance on the. I had a blast working with everyone. Hair. It may last a minute or an hour, or aa day, or a year, but eventually it will subside and something else will. Panda is a firm believer in intensity techniques like supersets and. . Ulisses, Jr. Ulisses Jr meal plan. Claire Little takes a selfie with her friends after the final. With Tenor, maker of GIF Keyboard, add popular Black Buff Guys animated GIFs to your conversations. Featured Exercises:Weighted Decline Situps - 20 reps - 5 SetsSuperset this with weights and no weights. Ulisses Jr's abs workout consists of several core exercises that target the entire abdominal area. Zodiac Sign. MOST WANTED. Location: Melbourne, Victoria, Australia. Ulisses Jr is an American fitness model, bodybuilder, fitness trainer, and businessman. Check out this article on Ulisses Jr. First, since the construction of most of JR West’s stations predate even the invention of the. 2K Share 198K views 5 years ago #musclemadness #TRAINING. That waist. That waist. Ulisses jr Gym motivation song made by @BeAestheticOfficial youtube channel. 88 kg or 194 lbs. The Bodybuilder Ulisses JR calls himself “Natural Bodybuilding Icon” and he recently competed in a bodybuilding show. Ulisses will be meeting fans at his exhibition stand, signing autographs and having photos, and will be talking on main stage. Meal 6: Post workout shake: 50g Whey Isolate, A serving of Vitargo, a serving of L. 36 % engagement on instagram between Jul 28, 2021 and Jul 27, 2022 How many posts does Ulisses Jr have on Instagram? Ulisses Jr has total 485 posts on instagram between Jul 28, 2021 and Jul 27, 2022 Ulisses Jr meal plan. Known for his shredded 8-pack, he succeeded in achieving. . 6 oz. 3. Why? Cuz I don't train in my comfort zone! Just having fun with my workouts and mixing things up! Make sure yo. Contatos - Junior e Ulisses posted a video on LinkedIn 1. See more ideas about junior, bodybuilding, williams. His spouse – which has more than 330 thousand followers, is also a fairly well-known and successful fitness model, maintains a video blog, and develops his own training systems. Meal 3: 40gm of whey isolate protein. He is. Products 1 - 37 of 37 — Ulisses Jr Get Shredded Pdf 1423This transformation pack is designed to provide you with an efficient 12 week strategy to getting shredded. In 2000 Ulisses won platinum classic novice middleweight, and in 2001 won the Met championship NYC. Eyes. Jen Selter ($5 Million) Here’s what his daily menu looks like: Meal 1: 1 cup of plain oatmeal and eight egg whites. ’s Post Ulisses Jr . 1 Comida: 40 g de proteína aislada de suero y una taza de té verde. Bodybuilding and Composition Coach, Director of Personal Training. Check resumes and CV, social media profiles, skilled experts, photos and videos, work history, public records, places of employment, news and arrest records. Ulisses Williams Jr. Barbell Curls (5 sets of 12-15 reps) 2. Đừng quên ghi nhớ những lời khuyên của Ulisses Jr để giúp mình rút ngắn con đường đi đến thành công nhé. Porque Deus é bom, nos deixa plantar o que quisermos. Ulisses jr get shredded pdf Knowledge and experience related to one or more content areas listed. Best known for winning numerous Musclemania competitions, Ulisses Jr is a renowned bodybuilder and fitness model who is also contributing as a fitness coach. Meal 2: 6 boiled Egg Whites, ½ a cup of Oatmeal, 1/2 a Grapefruit and 1 serving of BCAA’s. 3K. 9M Followers. Ulisses World. Comencemos hablando de tu entrenamiento en el gimnasio. , attend a welcome dinner for the annual Families United 4 Justice Network Conference in the Studio City neighborhood of. . One of the premiere bodybuilders outside of the IFBB, Ulisses has garnered a large following of fans and supporters. . . He has a great eye for putting outfits together and he knows how to clean up when he needs to. He serves as a Bodybuilding and Composition Coach and Director of Personal Training. 4. Rep Power: 6053. But after the news surfaced and the video was seen all kinds of eyes, Ulisses Jr has since stopped claiming natural and changed his Instagram bio from “Natural Bodybuilding Icon” to “The official Instagram of Ulisses Jr”, and therefor we salute. . 1976 doğumludur ve Amerika'da yaşamaktadır. Training, Diet, HomeLife, LifeStyle, Competition, Posing and Q&A. knows what it takes to compete with the best of them. ", followed by 412 people on Pinterest. تشغيل . Become an Athlete Mobile App Madness Jr is a bodybuildin. When it comes down to it, this film is the story of two people: Kotaro and. Crazy as taper. Credit: @Charityekezie 👏🏾. Big Thanks to Biot. 3. Ulisses Jr là một vận động viên thể hình nổi tiếng trên thế giới, anh sinh năm 1976 và sinh ra tại Thành phố New York của nước Mỹ. The 75 celebrities and influencers who make the most money per Instagram post, ranked. (r) and new British natural sensation Simeon Panda at 6'1", 226 lbs. Follow Ulisses. A daily diet of Simeon’s will look something like: Meal 1: Oats,. Posts: 1,589. 's secrets to a ripped physique. So there is a lot of leaning toward steroids, as far as an opinion on Ulisses Jr is concerned. 0. If you enjoyed the video, like, share, and subscribe! More motivation videos on the way. U APPAREL Arm Blaster by Ulisses Jr is refined to offer you maximum comfort while offering you reliable support and isolation of your arms during any curling motion. He transitioned from a skinny teenager to a world-class bodybuilder, showcasing the power of determination, discipline, and hard work. started bodybuilding at age 19 and continues to this day. He is known for his incredible physique and his amazing ab workouts. . Ulisses Jr. Williams Jr. 2 years ago 00:02:49 1. Everything Must Serve. . 84 Foot. 1st Meal: 1 1/2 scoops of whey protein and a cup of tea. Back Submit. 6K Videos 28. Contest History: 2002 Musclemania Atlantic - 1st Welterweight 2003 Musclemania Atlantic - 1st Middleweight. Otkrijte i dijelite najbolje GIF-ove na Tenoru. 5th Meal: 6 ounces of tuna, sautéed spinach and some fruit. legendary Ulisses Jr, MuscleMania World Champion, training with new MuscleMania Pro, Roger Snipes. . EDIT: lol at this thread turning into a penor miring thread. 5cm) Waist – 32” Year of Birth – 19763/18/18 HEALTH AND FITNESS: Ulisses Williams Jr. Alevin is on Facebook. Ulisses Williams jr takes first place in the youth championship “2000_Platinum_Classic_NYC” in 2000. Ulisses jr workout routine, Ulisses jr diet plan, Ulisses jr fitness regime, Ulisses jr workout video, and Ulisses jr bodybuilding tips are all covered in depth in this article. Fitness model and bodybuilder Ulisses Jr. Just over a decade after Joseph Nicéphore Niépce took history's first-ever photograph in 1826 or 1827, American photographer Robert Cornelius turned the lens upon himself, creating the first-ever selfie, long before the term had even been coined. 2. In this article, we will take a. In Pounds-194 Lbs. Sure I was always into sports at High School. Share the best GIFs now >>>Ulisses Ramos de Moraes posted a video on LinkedIn. Ulisses Jr Workout Routine. Maybe the IFBB needs to use MuscleMania as a farm system. Ulisses Jr Training Programs visit: Media Pages:Pros Ulisses Jr. Holy sh*t at Ulisses Jr's new pic. Elder Ulisses Soares, Elder Gerrit W. Show Printable Version;Henry Fitz Jr - Self-Portrait with Eyes Closed, 1939. Neymar JR - Visit To Full Neymar JR, Neymar 2021 HD phone wallpaper; 675x1200px. Height . Height. 88 kg. Ulisses Jr – Incredible 50 Abs Workout (Bodybuilding Motivation 2016) . Ulisses Jr. ULISSESWORLD (@ulissesworld) on TikTok | 31. Ulisses Medeiros. Age: 27. Buildin' the Body of Your Dreams : Bodybuilding Icon. Sure I was always into sports at High School. Thanks for the kind advice. Crazy Abs Conditioning Collage from instagram. His diet is clean all year round, allowing the odd cheat meal occasionally to keep him satisfied, along with his metabolism ticking over nicely. The Ulisses Jr workout concentrates on mainly compound exercises combined with a high volume of reps, usually 12 to 15 per set. But the New York native came along way from being a skinny kid to being one of the most recognizable and in-demand faces in the industry. 2 mobi9 ulisses jr get shredded pdf 124 vishnu 4 Ignore intensity techniques—for now. Net Worth of Ulisses Jr 8M Followers, 275 Following, 8,320 Posts - See Instagram photos and videos from Simeon Panda (@simeonpanda) Ulisses Jr es uno de los atletas más conocidos en el mundo del gimnasio, con varias victorias en competencias y portada de varias revistas. Ulisses considera que “la naturaleza es nutrición” y su dieta consiste en comida orgánica dividida en 8 porciones al día, evita alimentos procesados y fritos. Moving to his body measurements, Ulisses Jr height is 5 feet and 10 inches (177. Best known for winning numerous Musclemania competitions, Ulisses Jr is a renowned bodybuilder and fitness model who is also contributing as a fitness coach. Explore. Ulisses Jr & Simeon Panda answer questions sent in by fans during their stay in Hollywood, California. Sharah Maddy. The Spanish model. . TikTok fitness influencers James Tollefson, Antonie Lokhorst, Ulisses Jr, and Demi Bagby are forging a new path on the Internet's hottest social-media platform. 4,643,623 likes · 474,115 talking about this. 4M Likes. Learn more about this product: Jr. . Meal 5: tuna, 2 cup spinach, 1 cup, one banana, and flaxseed oil. "Dedication Has No Limitation"For Ulisses Jr Training Programs visit: out my oth. Jump to page: Results 31 to 60 of 75 Thread: Ulisses Williams Jr , Natural Bodybuilder. Sep 11, 2015 - Explore brett harris's board "ulisses" on Pinterest. We are delighted to announce that global fitness icon and 4 x Musclemania Champion Ulisses Jr. I. Ulisses Williams Jr. eu PRIRODNI DODACI ISHRANI ZA SPORTISTE I REKREATIVCE I SPORTSKA OPREMAUlisses Jr talks about competing at the MuscleMania Championships 2013. . Mide 1,78 m, pesa aproximadamente 95 kg y en este artículo conocerás su plan de entrenamiento, dieta y suplementación. Report. يوليسيس جونيور. is undoubtedly at the top of the male fitness model heap and an icon. Meal 2: 6 boiled eggs, half cup oatmeal, half cup grapefruit.